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But finally, after undergoing many Ordeals, he became enlightened, and then he Returned to daily life with the Elixir of insight and inner peace. Although Buddha did not travel physically, he moved in awareness, on a profound inner journey, antaryatra. He did not wall himself off from the temptations and attacks. Rather, he welcomed every bit of energy flying at him and met it with a corresponding inner attitude, antarmudra inner gesture. At the height of the crisis, Buddha simply touched the fingertips of his right hand to the ground, in what is called bhumisparsha-mudra earth-touching gesture.

In this way he connected with the source of life and transformed attack into blessing. This one meditation was a legendary journey, a story that has been told and retold for thousand of years. There is a Call to the Inner Adventure. We have a Desire or intention to find inner peace, and to function at our best in life. Obstacles arise - Mara has now morphed into the song of the iPhone, a to-do list, the call of the outer world.

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There are surprising reversals on this journey, because relaxation often does not feel like relaxation. When tension in the muscles starts to let go, we become aware of what we were stressed about. Sometimes we have to relive the tension as bizarre little mental movies, often with agonizing detail, before releasing completely.

Relaxation is the gateway to a weird universe of sensations as the flow of blood washes fatigue out of the muscles.

Antaryatra: A conversation towards self-discovery

When we let down our guard and face all those nagging thoughts that have been clouding our minds, sometimes they pour rain on us, sometimes lightning, sometimes they mysteriously disappear in an instant. Within the general rhythm of the inner adventure, there are infinite variations. No one knows what is going to happen from one moment to the next in meditation.

This unpredictability keeps us on our toes, our attention riveted and engaged. The man who sat down and leaned against the Bo tree was not yet Buddha. His name was Siddhartha, and he became Buddha, the Awakened One, buddha in Sanskrit is awakened, awake because he woke up in the process of facing Mara.

Each attack inspired him to connect more deeply with life within and around him. In a sense, without Mara, there would be no Buddha. Mara is just everyday life, with its calls and demands, and in meeting them, we have the chance to wake up. The greater the obstacles, the greater the need for us to join up with our inner powers. As we live and love, we face inevitable challenges that demand our full vibrant self.

When we continue attending, breathing with each impossible obstacle that arises, we awaken.

From the Head to the Heart, from the Heart to the Navel

A disputed Himalayan border was the main pretext for war. There had been a series of violent border incidents after the Tibetan uprising , when India had granted asylum to the Dalai Lama. India initiated a Forward Policy in which it placed outposts along the border, including several north of the McMahon Line , the eastern portion of the Line of Actual Control proclaimed by Chinese Premier Zhou Enlai in Unable to reach political accommodation on disputed territory along the 3, kilometre long Himalayan border, the Chinese launched simultaneous offensives in Ladakh and across the McMahon Line on 20 October Chinese troops advanced over Indian forces in both theatres, capturing Rezang La in Chushul in the western theatre, as well as Tawang in the eastern theatre; the war ended when China declared a ceasefire on 20 November , announced its withdrawal to its claimed'line of actual control'.

Much of the battle took place in harsh mountain conditions, entailing large-scale combat at altitudes of over 4, metres. The Sino-Indian War was noted for the non-deployment of the navy or air force by either the Chinese or Indian side; the buildup and offensive from China occurred concurrently with the day Cuban Missile Crisis that saw both the United States and the Soviet Union confronting each other, India did not receive assistance from either of these world powers until the Cuban Missile Crisis was resolved. China and India shared a long border, sectioned into three stretches by Nepal and Bhutan , which follows the Himalayas between Burma and what was West Pakistan.

A number of disputed regions lie along this border. At its western end is the Aksai Chin region, an area the size of Switzerland , that sits between the Chinese autonomous region of Xinjiang and Tibet ; the eastern border, between Burma and Bhutan, comprises the present Indian state of Arunachal Pradesh. Both of these regions were overrun by China in the conflict. Most combat took place at high altitudes.


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The Aksai Chin region is a desert of salt flats around 5, metres above sea level, Arunachal Pradesh is mountainous with a number of peaks exceeding 7, metres; the Chinese Army had possession of one of the highest ridges in the regions. The high altitude and freezing conditions caused logistical and welfare difficulties; the Sino-Indian War was no different, with many troops on both sides dying in the freezing cold.

The cause of the war was a dispute over the sovereignty of the separated Aksai Chin and Arunachal Pradesh border regions. Aksai Chin, claimed by India to belong to Kashmir and by China to be part of Xinjiang, contains an important road link that connects the Chinese regions of Tibet and Xinjiang. China's construction of this road was one of the triggers of the conflict; the western portion of the Sino-Indian boundary originated in , with the conquest of Ladakh by the armies of Raja Gulab Singh under the suzerainty of the Sikh Empire.

Following an unsuccessful campaign into Tibet, Gulab Singh and the Tibetans signed a treaty in agreeing to stick to the "old, established frontiers", which were left unspecified. The British defeat of the Sikhs in resulted in the transfer of the Jammu and Kashmir region including Ladakh to the British, who installed Gulab Singh as the Maharaja under their suzerainty. British commissioners contacted Chinese officials to negotiate the border, who did not show any interest; the British boundary commissioners fixed the southern end of the boundary at Pangong Lake , but regarded the area north of it till the Karakoram Pass as terra incognita.

The Maharaja of Kashmir and his officials were keenly aware of the trade routes from Ladakh. Starting from Leh, there were two main routes into Central Asia : one passed through the Karakoram Pass to Shahidulla at the foot of the Kunlun Mountains and went on to Yarkand through the Kilian and Sanju passes; the Maharaja regarded Shahidulla as his northern outpost, in effect treating the Kunlun mountains as the boundary of his domains. His British suzerains were sceptical of such an extended boundary because Shahidulla was 79 miles away from the Karakoram pass and the intervening area was uninhabited.

The Maharaja was allowed to treat Shahidulla as his outpost for more than 20 years. Chinese Turkestan regarded the "northern branch" of the Kunlun range with the Kilian and Sanju passes as its southern boundary, thus the Maharaja's claim was uncontested.

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After the Dungan Revolt , which saw the expulsion of the Chinese from Turkestan , the Maharaja of Kashmir constructed a small fort at Shahidulla in ; the fort was most supplied from Khotan , whose ruler was now independent and on friendly terms with Kashmir. When the Khotanese ruler was deposed by the Kashgaria strongman Yakub Beg , the Maharaja was forced to abandon his post in , it was occupied by Yakub Beg's forces until the end of the Dungan Revolt.

In the intervening period, W. Johnson of Survey of India was commissioned to survey the Aksai Chin region. While in the course of his work, he was "invited" by the Khotanese ruler to visit his capital. From Wikipedia, the free encyclopedia. Pilot Baba. BBC News, Allahabad. Retrieved 29 April Retrieved 29 April — via Amazon. Related Images.

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YouTube Videos. A view of the Tomb of Sher Shah Suri. It is the thirteenth-largest Indian state, with an area of 94, km2. Copy of the seal excavated from Kundpur, Vaishali.

Pratyahar antaryatra ka marg part 2

The Brahmi letters on the seal means: Kundpur was in Vaishali. Prince Vardhaman Mahavira used this seal after the Judgement. Its complement of personnel and aircraft assets ranks fourth amongst the airforces of the world. Its primary mission is to secure Indian airspace and to conduct aerial warfare during armed conflict. He went on to become Marshal of the Air Force. The Indo-Pakistani War of was a culmination of skirmishes that took place between April and September between Pakistan and India.


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A declassified US State Department letter that confirms the existence of hundreds of "infiltrators" in the Indian-administered part of the disputed Kashmir region. Dated during the events running up to the war. Illustration showing military units and troop movements during operations in the Eastern sector of the war.

Embark on the Inner Journey

Traditionally, an ashram-Hindi is a spiritual hermitage or a monastery in Indian religions. According to S. Sabarmati Ashram where Mahatma Gandhi stayed. Haridwar local pronunciation, also spelled Hardwar, is an ancient city and municipality in the Haridwar district of Uttarakhand, India. According to popular Hindu legend, it was here that Goddess Ganga when Lord Shiva released the mighty river from the locks of his hair.

Meandering main Ganga river , known here as Neel Dhara left and the Ganga canal right , passing through Haridwar.